neck pain relief • Master Therapy Massage Center
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neck pain relief Tag

Massage can relieve neck pain if it's done often by a professional therapist and for the correct length of time, according to new research. One-hour sessions two or three times a week appear to be best, said study researcher Karen Sherman, senior scientific investigator at Group Health Research Institute in Seattle. "In the short term, 60 minutes of massage is better than 30, and you want to do multiple treatments a week for the first four weeks," she said. Her study, which tested the effects of a month of massage, is published in the March/April issue of the Annals of Family Medicine. Persistent neck...