massage therapy • 2/5 • Master Therapy Massage Center
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massage therapy Tag

Anyone who thinks reflexology is simply a foot massage may as well keep his shoes on, say those who know the real thing. The alternative therapy is a practice old enough to be traced back to 2500 B.C., yet modern enough to be one of the fastest-growing fields in alternative healing therapies today. Those who request it, practice it or teach it believe in its health benefits. “Reflexology deals with the principle that there are reflexes on the hands and feet that correspond to all of our organs, glands and parts of the body,” says Laurie Azzarella, a certified reflexologist and trainer...

Massage can relieve neck pain if it's done often by a professional therapist and for the correct length of time, according to new research. One-hour sessions two or three times a week appear to be best, said study researcher Karen Sherman, senior scientific investigator at Group Health Research Institute in Seattle. "In the short term, 60 minutes of massage is better than 30, and you want to do multiple treatments a week for the first four weeks," she said. Her study, which tested the effects of a month of massage, is published in the March/April issue of the Annals of Family Medicine. Persistent neck...

What exactly is the body’s lymph or lymphatic system? If you have ever had a wound that had clear fluid coming out of it, then you have witnessed your lymph system in action. The lymphatic system is a subsystem of both the circulatory and immune system. It plays a vital role in maintaining health because all the other systems in the body depend on it to clear toxins, wastes, bacteria, fat globules and infection from the body. The word "lymphatic" comes from the Latin word "lymphaticus," meaning “connected to water.” The fluid is clear or milky white in color, and...

Most people think about massage and think back rubs, neck rubs, and relaxation. But did you know that there are many other conditions that massage therapy can be used for? Clinical massage therapy (site-specific treatment with a goal in mind) can be an effective treatment for many medical conditions. Here is just a small sample: [fancy_list style="arrow_list"] IT band syndrome: This is an overuse injury of the soft tissue that runs from the hip to the knee and can cause knee pain/hip pain. This is common in runners and other endurance athletes, but can happen to anyone. Plantar fascitis: This painful condition of...

Many people today suffer with chronic pain and have tried many modalities to rid themselves of this suffering. I have noticed more and more clients coming in for massage who have tried “everything else” for pain relief. Many people think of massage as something luxurious or pampering. However, massage can be used to treat a wide range of conditions, including chronic pain from overuse, trauma, fibromyalgia, arthritis and terminal illness. Massage can reduce pain in a number of different ways. One way includes addressing the pain cycle. This cycle begins with extended muscle contraction due to strain on the muscles. This,...

Swe-Thai Massage is a unique style of massage that combines the ancient eastern knowledge of a highly revered form of medical massage with the western knowledge of specific and advanced soft tissue therapy. It is a comprehensive routine blending many Thai massage techniques such as forearm rolls, elbow press and open and yoga-style stretches, with proven and highly effective western treatment philosophies. Swe-Thai Massage addresses general neck and back disorders using biomechanics which are based on Traditional Thai Massage techniques. Come try it out at Master Therapy Massage Center. 90 minute session is suggested for this type of massage....